Cold Mountain Qigong Training
How do you deal with stress? For me, it's an alchemy transformation with Nature as a healing guide. Breathe, movement and focus. I can't always get up to the mountains, but it often gets weird when I do.
How do you deal with stress? For me, it's an alchemy transformation with Nature as a healing guide. Breathe, movement and focus. I can't always get up to the mountains, but it often gets weird when I do.