You're not lonely if the most interesting person you know is yourself.
We live life from the inside out.
Mind your own business.
00:41 Importance of solitude
01:02 Nature reset
02:09 Distance reset
04:28 Phone Distraction
05:50 Solitude by choice
06:04 Solitude led to financial plan
06:52 Solitude to study/follow plan
07:37 Quiet causes introspection
07:51 Activity vs Action
08:15 Buzy lazy
09:12 Imagination vs compartmentalize
13:19 If don't change nothing will change
14:54 Take personal inventory
16:43 Effortless action 無為
17:34 Aimless wandering paying attention