Hey everybody! Today we’re going back about 20 years to chat about my experience with a surgery in my teens and how it still affects me today. The point of this video isn’t for sympathy - literally at all. The goal is to show you that everybody, even professionals, have pain, injuries, illness, etc. It’s all about how you approach healing. Leave any questions below and thank you for watching!
MORE FITSPIRATION //
• FITSPIRATION
WORK WITH ME //
https://www.justinaercole.com
FREE 8 WEEK BEGINNER GYM GUIDE //
https://boostcamp.me/justina
FOR BUSINESS INQUIRIES //
[email protected]
CERTIFICATIONS //
NASM CPT | https://www.nasm.org/become-a-persona...
PN LEVEL 1 | https://lnk2.io/wmB7FfN
CFSC LEVEL 1 | https://cfsc.inspire360.com/?aff=104
PROnatal | https://www.pronatalfitness.com/?aff=52
Bell Mechanics KB Foundations | https://courses.bellmechanics.com/
FRC | https://functionalanatomyseminars.com...
SOCIAL //
instagram | https://www.instagram.com/justinaerco...
tik tok | https://www.tiktok.com/@justinaercole...
spotify | https://open.spotify.com/user/1214607...
SHOP MY AMAZON STORE //
https://www.amazon.com/shop/justinaer...
*As an Amazon Associate I earn from qualifying purchases.*
DISCLAIMER //
Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer.