Adam Benayoun: Skill Development for BJJ | Inside Position Podcast
He's one of the most popular and successful UK grapplers in recent memory, known for his unique and effective strength training methods. In this episode Dan breaks down some of his early successes in the sport, and the difficulties that came along with them. He also touches on his experiences in bouncing back from various injuries, as well as much more.
Originally recorded in 2021.
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