Favorite Summertime Recipes with Trish Smith
With farmers' markets brimming with produce this time of year, summertime meals are both colorful and delicious.
In this workshop, Lifestyle Medicine Facilitator Trish Smith invites us to her kitchen, where she demonstrates how to create her favorite summertime lunch dishes—bright, batchable, and family-friendly.
Since choosing to consume a fiber-rich diet, Trish has lost 80 pounds and is a proud advocate for the benefits of a plant-forward lifestyle. As a certified facilitator and instructor, she has assisted individuals with weight loss and helped them improve blood pressure, cholesterol, and HbA1c numbers related to cardiovascular disease and diabetes.
→Join the free Full Plate Living membership for more workshops like this, recipes, online programs, and more at https://fullplateliving.org/
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The information contained in this presentation is presented in summary form only and intended to provide broad understanding and knowledge of health and nutrition related topics. The information should not be considered complete and should not be used in place of a visit, call, consultation, or advice of your physician or other health-care provider. AIH does not recommend the self-management of health problems. Information obtained from this presentation is not exhaustive and does not cover all diseases, ailments, physical conditions or their treatment. Should you have any health-care-related questions, please call or see your physician or other health-care provider promptly. You should never disregard medical advice or delay in seeking it because of something you have seen here. AIH specifically disclaims any liability or responsibility as a result of this presentation, as the same is being provided for educational purposes only.