Post Partum Kegels - When To Do Them!
If you've had a baby you might be wondering when, or if, you should be doing Kegels, so lets clarify it!
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Disclaimer:
This content (the video, description, links, and comments) cannot and does not contain medical/health advice. The medical/health information is provided for general information and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, I encourage you to consult with the appropriate professionals. I do not provide any kind of medical/health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED WITHIN THIS CONTENT IS SOLELY AT YOUR OWN RISK.
#pelvicfloor #kegel #postpartum