The Truth About Herniated Discs! Physiotherapy Explained.

Опубликовано: 12 Март 2026
на канале: Major Mouvement
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What if we've been wrong about herniated discs for years?

What if lower back pain isn't the result of a herniated disc?

It seems crazy. And yet, in light of recent studies, a real upheaval is taking place in our understanding of herniated discs.

The work of Nijs and Sullivan (to name just two) allows us to consider the painful phenomenon beyond a simple mechanical explanation.

Talk to your doctor and physiotherapist for further explanations.

Personally, I find it fascinating because these explanations don't exclude other explanatory models; they simply put their explanations into perspective.

Here's the link to my podcast with fitnessmith to delve deeper into understanding:    • Hernie discale et blessure à l'épaule