What if we've been wrong about herniated discs for years?
What if lower back pain isn't the result of a herniated disc?
It seems crazy. And yet, in light of recent studies, a real upheaval is taking place in our understanding of herniated discs.
The work of Nijs and Sullivan (to name just two) allows us to consider the painful phenomenon beyond a simple mechanical explanation.
Talk to your doctor and physiotherapist for further explanations.
Personally, I find it fascinating because these explanations don't exclude other explanatory models; they simply put their explanations into perspective.
Here's the link to my podcast with fitnessmith to delve deeper into understanding: • Hernie discale et blessure à l'épaule