Hiking Shoes or Altra Lone Peaks? The Trail Runner vs Hiking Shoe Question
Trail runners vs hiking shoes: here's what 100 miles in each taught me, and which one might be the better pick for your hikes.
Lowest Prices I Found:
Trail Runners: https://hkgy.co/shoes
Shoes: https://rei.pxf.io/e1ZZo6
Gear I'm Using Now:
inReach: https://hkgy.co/inreach
Hiking App: https://hkgy.co/app
Watch: https://hkgy.co/watch
Shoes: https://hkgy.co/shoes
Pack: https://hkgy.co/backpack
Rescue Insurance: https://hkgy.co/insurance
Full Hiking Gear List (What I Use Now - Tested & Not Sponsored):
https://hikingguy.com/gear
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After hiking 100 miles in Oboz Sawtooth II hiking shoes and switching back to Altra Lone Peak 6 trail runners, the differences are immediate. Hiking shoes weigh close to two pounds per pair and offer stiffer soles and ankle support. Trail runners weigh around one pound, flex naturally, and let your feet move. The weight difference compounds over thousands of steps on long days. Your choice depends on terrain, load, and whether you value support or speed. I break down when each makes sense based on real trail time in both.
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Disclaimer:
Some of these links are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you. I only recommend gear I actually use and trust.