Legs & Booty // Workout with Ankle Weights
Get ready to feel the burn! This leg and booty workout uses ankle weights for added resistance. If you don't have ankle weights you can always use a mini band or just your own body weight to perform this series of leg and booty exercises designed to tone, strengthen and sculpt! If you need a little extra try out this leg strength workout - since those glutes will be nice and warmed up!! • Leg Day STRENGTH Workout // For LEAN Legs
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Equipment Needed:
Ankle weights(mine are 2lbs each) *Find Adjustable ones on Amazon USA https://amzn.to/384ZoTu or Amazon CAD https://bit.ly/30c2C3e
Exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8 the ankle weights I use
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather