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Опубликовано: 28 Июль 2026
на канале: バレエmamaTV
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◆Watch them all together in a playlist! ◆
Ballet technique explanation
∟    • 【トンベパドブレ グリッサード 】バレエの大きいジャンプのつなぎのステップを解説!  
Adult ballet class & variations
∟    • 【ジブリ曲でバレエレッスン】30分で下半身をスッキリさせよう!【ghibli×bal...  
Muscle training & stretching for ballet
∟    • Y字バランスが出来るようになる!効果的なストレッチ10選!  
Lose weight with ballet movements
∟    • 【10分ダイエット】バレエで楽しく痩せる!脂肪を燃やすステップ【正月太り解消ダンス】  
Ballet leotards and goods review
∟    • スティナの新作がオシャレすぎ!バレエレオタード開封【2着目】サイズ感・仕様など!  
Home ballet lessons for parents and children
∟    • 小学生のバレエ入門レッスン!スタジオに通う前に20分間の体験レッスン!  
Dancing to music in ballet
∟    • 【うちで踊ろう】バレエしながら子ども3人とダンス!STAY HOMEも悪くない【星野源】  

◆Songs used◆

Thank you for watching! I would be happy if you could subscribe to my channel, click the like button, comment, or request a video! !

#balletlesson #ballet
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◆Profile◆
I started ballet at the age of 4 in Yamaguchi Prefecture!
After that, I went to ballet school and performed with a domestic ballet company for 6 years, appearing in the following works.
Works: Manon, Checkmate, Sleeping Beauty, The Nutcracker, Concerto, Giselle, etc.

In 2012, I left the ballet company to give birth,
and now I am a mother of 3 children and a ballet teacher! As a teacher, I teach ballet classes for elementary school students to adults, mime, variations, body conditioning, etc.

I will upload various videos to let everyone know the fun of ballet!!

Please feel free to comment, like, and subscribe to my channel☆

◆I also post information related to ballet◆

https://balletclass.net/

◆Twitter◆
  / ballet_okaasan