102 подписчиков
92 видео
100 SQUATS CHALLENGE
Intro video 30 dagen gezonder
100 PUSH UPS CHALLENGE
10 min STATIC STRETCH #2 workout
Energiek aan het werk - Regio Gooi en Vechtstreek
10 min DYNAMIC STRETCH #2 workout - NO EQUIPMENT
5 min WARM UP #2 FOR INTENSE WORKOUTS - NO EQUIPMENT
5 min WARM UP #2 FOR MEDIUM HOME WORKOUTS - NO EQUIPMENT
10min INTENSE CORE #2 workout - NO EQUIPMENT
10 min MEDIUM CORE #2 workout - NO EQUIPMENT
15 min INTENSE BOOTCAMP #2 workout
15 min MEDIUM BOOTCAMP #2 workout
