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468 видео
Ch.9 Lesson Overview
The best way to learn the berimbolo
Double Leg Solo Drill
What advice would you give to yourself as a white belt?
Armbar from mount
3 Turtle Escapes
Opening The Closed Guard
When you knee cut and they step on your hip.. .try this
Fighting from Your Back
Escaping The Mount
Escaping Side Control
Knee Cut to Leg Drag with Levi Jones Leary and Lachlan Giles
My FAVOURITE approach to the knee cut
Hip out Drill
Ch.3 Lesson Summary and Training Plan
The Positional Hierarchy
Lesson overview CH.2
Basic Double Leg Takedown
Basics in detail: The bridge and roll to escape mount
Jacob Couch and Lachlan Giles discuss heel hooks
Outside Heel Hook Counter
Kneebar from 50/50
Dogfight: New Course From Lachlan Giles
Entries to the Fishnet/Lockdrag
Ch.2 Lesson Summary and Training Plan
Dealing with the switch base from half guard (Lachlan Giles). The most common half guard question
Guillotine Choke
Underhook Half Guard vs Darce and Guillotine
Knee Through Pass (Lachlan Giles)
Rolling out of Heel Hooks (Craig Jones and Lachlan Giles)
Outside Heel Hook to Kneebar (Lachlan Giles)
Instructionals VS YouTube
Getting to the Saddle from Reverse De La Riva
First Half Flow Drill
Lachlan using the Far Side Arm Drag in Rolling
Knee on Belly Attacks (Lachlan Giles)
Basic Takedown Defence
Finishing the Single Leg - All Options and Counters (Talgat Ilyasov)
Outside Heel Hook Mechanics with Dr Lachlan Giles
EBI/Grappling Industries Rules: Defending the Arm Bar (Lachlan Giles)
Heel Hook Finish: Flared or Closed Knees? Lachlan Giles
Applying Submissions and When to Tap
Side control to mount
Back-step to Top Saddle and Heel Hook (Lachlan Giles)
Body lock pass (Lachlan Giles)
No Gi Double leg takedown (Lachlan Giles)
Inverting from Reverse De La Riva (Lachlan Giles)
Reverse Hook Sweep (Lachlan Giles)
The invert is a fundamental movement in jiu jitsu... is it bad for you? (Dr Lachlan Giles)
Guard Recovery and Inverting (Lachlan Giles)
