Reverse Hook Sweep (Lachlan Giles)

My FAVOURITE approach to the knee cut

When you knee cut and they step on your hip.. .try this

Reverse Hook Sweep (Lachlan Giles)

The Guard You Play Determines the Leg Locks You Like

Lachlan using the Far Side Arm Drag in Rolling

Outside Heel Hook to Kneebar (Lachlan Giles)

3 Turtle Escapes

Entries to the Fishnet/Lockdrag

Applying Submissions and When to Tap

Ch.2 Lesson Summary and Training Plan

Double Leg Solo Drill

Armbar from mount

Side control to mount

Basic Double Leg Takedown

Escaping Side Control

Ch.3 Lesson Overview

Lesson overview CH.2

Ch.3 Lesson Summary and Training Plan

Fighting from Your Back

Hip out Drill

Armbar from Closed Guard

Opening The Closed Guard

The Positional Hierarchy

Escaping The Mount