3 миллионов подписчиков
419 видео
How to Squat, Lunge, Push-up & Plank Correctly (Dos & Don'ts!) | Joanna Soh
Daily Detox Drinks - Debloat, Cleanse, Weight Loss | Joanna Soh | HER Network
Took my parents on a vacation 🇪🇸 Seeing them happy makes my heart smiles 🥰
Xtreme Bodyweight HIIT (Lots of Jumping!) | Joanna Soh (Fio Series)
10K Walk With Pikmin Bloom & Power HIIT Workout | Joanna Soh
15-Minute Indoor Bodyweight Bootcamp (Low Impact, Small Space) | Joanna Soh
Top Food & Exercises to Keep You Burning Fat All Day Long | Joanna Soh
7 Ways to Build a Mindset for Success & Happiness | Joanna Soh
3 Best Proven Diets to Lose Weight for Good! | Joanna Soh
Low Impact STANDING Workout for Beginners / Overweight / Seniors | Joanna Soh
10+ Years - Here's How I Build A Long Term Fitness Lifestyle | Joanna Soh
How to Lose Flabby Arms - Kickboxing | No Equipment | Joanna Soh
How to Design an Effective Workout Plan: Ultimate Guide for Beginners | Joanna Soh
How to Lose Belly Fat After Pregnancy | 5 Effective Exercises | HER Network
5 Self-Defense Moves Every Woman Should Know | HER Network
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
Absolute Beginner Bodyweight Workout (No Weights, No Jumping) | Joanna Soh
Chia Seed Drinks for Weight Loss & Curb Hunger | Joanna Soh
Fat Burning Cardio Kickboxing | Joanna Soh (Fio Series)
Fat Burning Walking Waistline Challenge (Low Impact, Beginner Friendly) | Joanna Soh
Cardio? Weight Lifting? HIIT? Which is More Effective to Lose Weight & Tone Up? | Joanna Soh
15-Minute Lower Abs & Love Handles Sculpting | Joanna Soh
How to Eat Cheat Meals & Still Lose Weight (7 Tips!) | Joanna Soh
Get Strong! No Weights Strength Training at Home | Joanna Soh
Lean Arms & Shoulders with Dumbbells | Joanna Soh
Female's Guide to Fitness Supplements (Top 5) | Joanna Soh
10 Years on YouTube!! Here's How I Started | Joanna Soh
Low Impact Squat & Lunge Challenge (500 Reps!) | Joanna Soh
Bodyweight Strength Endurance For Beginners (No Equipment!) | Joanna Soh
How I Stay Fit & Motivated (Huawei Watch GT3 Review) | Joanna Soh
How to Exercise & Diet Correctly for Your Body Type | Joanna Soh
Yoga Synergy Flow to Music | Joanna Soh
Squat Challenge for Slimmer Thighs in 4 weeks (3:30mins)
Yoga Power Flow to Feel Strong & Energized | Joanna Soh (Fio Series)
Lose Weight FAST - Cardio, Core & Strength (4-Week Routine) | Joanna Soh
LIGHT DAYS: Strength & Stretch 25-Minute | Joanna Soh
4-Week Summer Shred Challenge (HIIT + Strength) | Joanna Soh
35-Minute Total Body Strength Training with Dumbbells | Joanna Soh
Slow Metabolism? 8 Proven Ways to Boost It & Lose Weight | Joanna Soh
500 Plank & Crunch Challenge (Get it done!) | Joanna Soh
How to Choose the Right Smartwatch for Sports & Fitness | Huawei Watch 3 | Joanna Soh
What I Eat Daily (Meal Prep Recipes) | Joanna Soh
7 Steps to Lose Weight & Keep It Off For Good (2022) | Joanna Soh
35-Minute Cardio Step & Strength to Music (Fun & Sweaty!) | Joanna Soh
Calorie Torching Kickboxing Partner Drills (Burn up to 450Cals!) | Joanna Soh & Marco
My Strength & Fat Burning Gym Routine (60 minutes Total Body) | Joanna Soh
10,000 Indoor STEP🚶♀️Challenge (Burn Calories!) | Joanna Soh
How to Lose Weight Without Eating Less (5 Tips) | Joanna Soh
My Bedtime Routine for Better SLEEP (10 Tips)
15-Minute Standing Ab Exercises (Strong & Sculpted) | Joanna Soh
10-Minute Morning Stretch to Increase Flexibility & Boost Energy | Joanna Soh
