122 тысяч подписчиков
70 видео
Climbing Training - Hanging reverse crunch.
Climbing Training: core workout part 2
Training: One leg raised press up - Hard
Training: Box press up - easy / beginner.
Training: Standard press up - intermediate
Climbing Training: How to do a crunch
Ultra Lightweight Wire Gate Carabiner Set - Kailas
Climbing tips: French prusik knot (auto block, rappel backup)
Review: North Face Citer
Climbing tips: Introduction to Crimping
