Homemade Multigrain Flour
INGREDIENTS
1 cup brown rice 200g
1 cup millet 205g
1 cup barley 200g
1 cup rolled oats 110g
1 cup quinoa 185g
1 cup flaxseed 160g
1 cup cornmeal 125g
1 cup buckwheat flour 135g
1 cup whole wheat flour 130g
just add the grains to a strong blender like a Vitamix or similar in batches of 1-2 cups until you’ve ground everything into a fine powder.
Storing your multi-grain flour in the refrigerator is recommended, since homemade milled flour tends to spoil more quickly. As mentioned, we usually aim to store ours for no longer than a couple of months.