Healing Depression Through Spoken Word Poetry | Poems for Mental Health with Dr. Ally Jaffee Ep.3
Join me, Dr. Ally Jaffee, NHS doctor and trainee psychiatrist, as I delve into the power of vulnerability in mental health through a personal poem about my journey with depression. This video blends my lived experience of depression with poetic expression, shedding light on how vulnerability can be a source of strength. Whether you're a mental health advocate, patient, or a passionate poet, this poem offers a fresh perspective on emotional resilience.
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👩🏽⚕️ Who am I?
Dr Ally Jaffee is a multi-award-winning Psychiatry resident doctor and mental health speaker in London, UK. She is a huge advocate for greater nutrition and lifestyle medicine education within healthcare training and is the co-founder for the CIC, Nutritank. She is passionate about food & mood and doctor’s mental health, talking openly about her lived experience of Depression & Anxiety across her socials. Dr Ally is also a coach and a trustee for the Youth Mental Health grant-giving charity, Chimo Trust.