What is Hypnotherapy? Doctor explains
• The Subconscious and Conscious Minds Expla...
What is hypnotherapy and hypnosis? In this video I will be familiarizing you with the 3 pillars of hypnotic trance:
- Heightened focus on a sensation, visualization, or process
- Deep physiological Relaxation
- Increased Cognitive Flexibility or Suggestibility
I hope that the video serves to illustrate that hypnotic trance is not some mystical state but a normal part of human engagement and receptivity that we enter into every day.
— About Me —
I am Dr. Emem Udoh, MD, MBA, RTTT, a practicing Internal Medicine doctor and Rapid Transformational Hypnotherapist. My overall goal with this channel is to share my journey as I build my hypnotherapy practice and pursue my greatest self through hypnotic trance.
Follow me on LinkedIn: / emem-udoh-md-60794571