Body Scan Meditation
This is a guided meditation / self-hypnotic trance and body scan for the achievement of complete relaxation and compassionate self-awareness.
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If you liked this, then check out this video: Safe Space Guided Meditation (20 min)
— About Me —
I am Dr. Emem Udoh, MD, MBA, RTTT, a practicing Internal Medicine doctor and Rapid Transformational Hypnotherapist. My overall goal with this channel is to share my journey as I build my hypnotherapy practice and pursue my greatest self through hypnotic trance.
My LinkTree: https://linktr.ee/DoctorEmem
Follow me on LinkedIn: / emem-udoh-md-60794571
Use Headphones for best effect.
Please make sure to listen to the guided meditation/hypnotic trance audios in a seated position or lying down, and ensure that you are in a safe environment.
Do not listen to hypnosis recordings while driving a car or operating any kind of machinery, or with other devices that may influence your state of consciousness