Why You Aren't Losing Weight: Limiting Beliefs in Weight Loss
In this video we're going to talk about the subconscious/conscious conflict that I had regarding weight loss. From childhood, I subconsciously viewed weight loss and fitness through a lens of Aesthetics and vanity. This created a powerful subconscious block which has sabotaged my fitness and Body Image goals for many years. in this video we're going to talk about my personal hypnotherapy experience as a client and how it revealed unexpected emotions tied to body image as well as discuss steps that I'm taking to overcome these blocks in order to achieve my goals.
I've also created a free hypnotic audio for those ready to start reframing their mindset.
🎧 Free Hypnotic Audio: • Weight Loss Guided Meditation for Self Hyp...
If you’re ready to release limiting beliefs and achieve your true fitness potential, hit subscribe and turn on notifications. Comment below with the subconscious beliefs you’re working to overcome!
#Hypnotherapy #SelfHypnosis #FitnessJourney #SubconsciousMind #MindsetTransformation #BodyImage #FitnessMotivation #MentalHealth #LimitingBeliefs #SelfAcceptance #PersonalGrowth
— About Me —
I am Dr. Emem Udoh, MD, MBA, RTTT, a practicing Internal Medicine doctor and Rapid Transformational Hypnotherapist. My overall goal with this channel is to share my journey as I build my hypnotherapy practice and pursue my greatest self through hypnotic trance.
My LinkTree: https://linktr.ee/DoctorEmem
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