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I challenged @slochholistic to a playful challenge trying to open and close doors with your feet and legs, which quickly just turned into a creative ways to not use your hands challenge. Was a lot of fun! I encourage everyone to try things like this out more. Make movement fun!

Have a fun idea for what to do for a next challenge? Comment below!
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Find Steph Lochmueller
Instagram: https://instagram.com/sloch_holistic?...
Website: http://www.slochholistic.com
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Track: Au5 - Interstellar (feat. Danyka Nadeau) [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Au5 - Interstellar (feat. Danyka Nadeau) |...  
Free Download / Stream: http://ncs.io/Interstellar
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Outro:
Track: InfiNoise - Bring me back to life (Feat. DNAKM)[NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • InfiNoise - Bring Me Back To Life (Feat. D...  
Free Download / Stream: http://ncs.io/BMBTL
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#nohands #play #mobility

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