Stop letting self-doubt control your life
We all experience moments, where we feel self doubt and not feeling good enough. In todays video I'm sharing the one thing that you should do, to get out of the negative self talk and doubting yourself and your abilities.
I hope you find this video as an inspiration and it reminds you of your own power.
Much love,
Miri
♥️
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Notes to Mindfulness Journal (quote from video) : https://amzn.to/4cH5Fn0
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Time Stamps:
00:00 intro
00:10 negative self talk vs. self awareness
00:45 questions to ask yourself
01:50 you are a miracle
02:40 pep talk
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🦋 Stop Caring what Others Think of You
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DISCLAIMER: I am not a mental health professional. I am just sharing my thoughts & experiences and what has helped me.
#selfdoubt #selfimprovement
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