I stopped people pleasing once I learned THIS | set healthy boundaries with confidence
I am sharing four tips that helped me deal with people pleasing, saying no and setting healthy boundaries with confidence.
This video is for all the people pleaser out there. Just know, that you are not alone and the truth is - we all sometimes have a hard time standing up for ourselves and voicing our opinions.
People pleasing can be a tricky habit to break, you got this! .♥️
What was most helping to you?
Let's chat
Much love to you,
Miri
♥️
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Time Stamps:
00:00 are you a people pleaser?
00:49 what is people pleasing and why do we do it?
02:22 Tip 1
04:27 Tip 2
05:36 Tip 3
07:05 if you don't know what to say
07:51 Tip 4
08:25 make sure to do this
09:18 people pleasing & energy vampires?
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DISCLAIMER: I am not a mental health professional. I am just sharing my thoughts, experiences and what has helped me.
#stopcaring #peoplepleasing #fearofbeingseen
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