Strong Feet for Beginners
A study done in 2021 found that just 6 months in barefoot shoes can increase foot strength by almost 60% (ref below)
So why not give barefoot shoes a try? Go to our website bfs.fit and find your perfect pair.
Curtis, R., Willems, C., Paoletti, P. et al. Daily activity in minimal footwear increases foot strength. Sci Rep 11, 18648 (2021).
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#barefootshoes #barefoot #flatfeet