10 Ways to reverse and repair aging skin on face and body, anti aging skin tips for mature women.
I have tried so many rescue plans for my skin after a number of years of " lack of interest" due to illness. Now, I am up and well and discovering ways to revive my dull and neglected skin! I have gotten very nice results with these 10 tips that I give in this video.
Please note I have NO sponsors, everything I talk about is something I have tried and has shown promising results. As the 2019-2020 Ms Senior Michigan America, I am devoted to creating FREE content to help women get up, get moving and find refreshed, revived, uplifting inspiration to feel our very healthiest. But please know the things I talk about our only my opinion.
Everything I talk about in the video can be found at the links below.
Links from the Tip One segment, skin vitamins:
Curology website: https://curology.com/
Timeless Vitamin C E Ferulic: https://amzn.to/2Az6Skl
Skinceuticals C E Ferulic: https://www.skinceuticals.com/
Links from Tip Two: Dry Skin Brushing
Dry skin brush: https://amzn.to/2AxRYe0
Links from Tip Three: LED Light Therapy
Revive Lip Therapy: https://amzn.to/2Df50ya
Wash with oil free cleanser https://amzn.to/3jB2lyA
Tip Four: Body Skin
Eucerin Intense Repair: https://amzn.to/2ZEPaEs
Also check out this one:
https://amzn.to/2Z0VhmW
The best soothing cream https://amzn.to/32Qzpf7
Tip Five: Sunscreen
Cereve : https://amzn.to/3guWHMN
Australian Gold Botanical: This is the one I use, but you can get different shade of tint. https://amzn.to/2CbZb3O
Tip Six: Collagen
Instant Pot (there are many styles and sizes. This is the one I use that is big enough to roast a chicken. https://amzn.to/31TcRLZ
Great Lakes Hydrolysate Collagen: https://amzn.to/2ADeIJM
Tip Seven: Skin Tapping
Here is an article and instructions from OMSkincare.
https://www.omskincare.co.uk/2017/05/...
Tip Ten: Sleep
Tempurpedic Eye Mask for Sleep: https://amzn.to/3f7xXde
This content is not sponsored and is 100% my opinions of things that I have tried that have worked for me. I share the information in hopes of helping people find recovery, health, inspiration and refreshment.
I have NEVER and WILL NOT talk about a product that pays a commission for me to talk about it. But if I love it and there is an affiliate link, I will offer it to you (it doesn't cost you anything extra) and if you chose to purchase from a link that is Amazon I may receive a small commission. You are free to use the link or not, but if you do use links that are connected to an affiliate (right now just the Amazon store) I thank you so much.
Cathy Roe is an international educator of dance, fitness and yoga. As the 2019/2020 Ms. Senior Michigan America, Cathy's platform is to bring health, healing, movement and encouragement to all Senior Women, as well as all generations.
Teaching credentials include:
• Dance Director/instructor, University of Hawaii
• Dance Instructor/choreographer, Hong Kong Television, Hong Kong
• Owner of 4 dance and fitness studios, Santa Fe, New Mexico
• Master Teacher with numerous organizations, including Dance Masters of America, various universities and studios, Dance Troupe Inc., Dance Teacher Web
• On the faculty of Dance Teacher Magazine conventions teaching Yoga, Pilates, Jazz, Lyrical, Modern dance.
Cathy Roe is the founder of Cathy Roe’s Ultimate Dance Competitions, a touring convention company holding master classes throughout the United States, as well as competitions .
Cathy is the owner of Cathy Roe Productions Media, where she has produced and choreographed over 150 instructional Dance, Yoga and Fitness DVDs which sell internationally. www.cathyroe.com for demos.
Cathy’s professional credentials also include work as an adjudicator for numerous dance competitions, choreographer for numerous musical theater productions and master teacher for many prestigious dance organizations. Certifications , degrees, awards throughout her career include
• Bachelor of Science from Western Michigan University in Dance Education, summa cum laude, 1977
• Group Ex Certification, IDEA (now ACE) 1991
• Yoga Teacher Training, Hawaii 1995, Michigan 2019
• New York Film and Television Award for 6 Music Videos, Hong Kong
• Mathilda Award for outstanding achievements in Dance, Oakland University
And a variety of other certifications including Pilates Mat, Zumba and Barre.