Get ready to kick, punch, and jingle all the way with this Christmas Rock Kickboxing Workout! This high-energy session blends festive rock anthems with kickboxing moves that’ll have you feeling merry and mighty. It’s the perfect way to add some rock 'n roll energy to your holiday season while staying fit and fierce. Sleigh your workout and feel the holiday spirit with every punch and kick!
PLAYLIST
0:00 Hi Friends!
0:23 The Last Christmas by Arkells
3:46 Finally It's Christmas by Hanson
7:23 Zombie Christmas by Emmy The Great
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NEED TO WARMUP? 🥵 - • 5 MIN WARM UP (Quick And Easy)
KEEP YOUR WORKOUT GOING 💃 - • 10 MIN ONE DIRECTION DANCE WORKOUT 🔥
HERE'S A COOLDOWN🧘♀️ - • 5 MIN COOLDOWN | Do This After Every Workout!
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Get Zombie Christmas by Emmy The Great, Tim Wheeler and over 1M + mainstream tracks here https://go.lickd.co/MusicLicense ID: NMx1Z9e2Vwm
Get The Last Christmas (We Ever Spend Apart) by Arkells and over 1M + mainstream tracks here https://go.lickd.co/MusicLicense ID: K19GoqER9ZY
Get Finally It's Christmas by Hanson and over 1M + mainstream tracks here https://go.lickd.co/MusicLicense ID: QyLayn6ML6m
Please take into consideration your fitness level and any health conditions prior to doing this workout. THANKS!
On this Youtube channel, you can find fun home workouts and healthy living tips! The workouts vary from dance workouts to follow alongs... With a little twist. TWIST YOU ASK?! Yes, Disney, Marvel, Musicals, Movies, Superheroes... Anything to make home workouts a little bit more exciting!