DANCE/WALKING WORKOUT | Get The Best Of Both Worlds (2,000 Steps)
DO YOU HAVE A HARD TIME DECIDING BETWEEN MY DANCE OR WALKING WORKOUTS?! Don't worry, in this workout you don't need to choose! I merged them together for the ultimate FUN cardio session!
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NEED TO WARMUP? 🥵 - • 5 MIN WARM UP (Quick And Easy)
KEEP YOUR WORKOUT GOING 💃 - • 10 MIN ONE DIRECTION DANCE WORKOUT 🔥
HERE'S A COOLDOWN🧘♀️ - • 5 MIN COOLDOWN | Do This After Every Workout!
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Please take into consideration your fitness level and any health conditions prior to doing this workout. THANKS!
On this Youtube channel, you can find fun home workouts and healthy living tips! The workouts vary from dance workouts to follow alongs... With a little twist. TWIST YOU ASK?! Yes, Disney, Marvel, Musicals, Movies, Superheroes... Anything to make home workouts a little bit more exciting!