Awesome Core Exercises for Equestrians (Quick 20 Minute Home Workout)
Here is are some of my favorite core exercises for equestrians. You can perform this workout in the comfort of your own home, so no equipment is needed.
Having a strong core will help you have more comfort, control, and confidence in the saddle.
As always, if you are asking your horse to be an athlete, you need to make sure you are keeping up and taking care of your body.
Ready to become the rider your horse deserves? A rider who is more confident and in control? Use this link to pick a time that works for you and let's put something together for you: https://calendly.com/mlingy86/strateg...