Dressage Position: Balance & Your Hip Angle Explained
Enjoy this discussion on the correct dressage position, specifically your hip angle. We take a look at this issue from a biomechanics perspective as well as an internal muscular perspective.
Combining the expertise from a trainer in the saddle and out of the saddle will give you some great insight on how to better your position.
In this talk, we cover:
what the correct hip angle looks like in the saddle
what types of mistakes are made
what muscular imbalances can cause the wrong hip angle
what you can start to do to overcome your hip issues