Home Core Workout without Equipment (Get Stronger In the Saddle!)
Having a strong core is important to progress with your horse.
Enjoy this home core workout without equipment. It is a great starting point to develop more strength in and out of the saddle.
As there are many core workouts out there, this one is specifically a core workout for equestrians.
Make sure to listen to your body as you go through this workout and be the best judge for when you can push yourself and when to hold back.