Milk Shake Diet - Update! Easy Weight Loss
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So I have been on the Diet Now Shake Diet for several months now and in the video I talk about my own personal experience doing the diet. I lost over 6 lbs in in total which I was super happy about.
I wanted to find a Diet that would work around being a new Mum and the limitations that brings to having time to shop and prepare meals. You are literally living day by day. Shakes are easy and straight forward. I knew if I stuck to the x2 shakes a day and a low calorie meal for dinner that the weight would come off and it has.
If I look exhausted and tired in every shot that’s because I am. I was getting at most 2-3 hours sleep a night at this stage. But it just goes to show if I can do it anyone can!
If there is anything you would like to know about the diet or if you have any questions or other videos you would like me to do please shout out. Thanks for watching.
Useful link if you want to check out the diet for yourself. https://www.dietnow.com/uk/
If you want any special videos please just ask and I will endeavour to make them for you. Also thanks for your on going support on here. I'm conscious that I don't put enough energy or time into this channel but that will all change going forwards.
Hello to my Dukan Dieters!
So some of you will know me from my Dukan Diet videos and perhaps you are wondering why I didn’t just do that diet again considering how well it worked for me. Well … I did, infact I tried it several times at 4 and 5 months post partum and it just didn’t work for me with my life at that time. I was a new Mum, recovering from a serious operation and I will living off 2-3 hours of sleep a day. There was so little time to prep meals let alone get out and do the relevant grocery shopping. I opted for a shake diet predominantly because of the ease. I would have loved to do the Dukan diet but it just wasn’t the right time for me at that point in my life. But I haven’t ruled it out going forward.