This is my personal experience of being on the Dukan Diet and my weight loss.
I tell you about the pros and cons, my experience, my favourite foods and my top tips for succeeding during the Transitional Phase of the Dukan Diet.
Check out my other videos on the Attack Phase and the Cruise Phase. I have also made videos on What I Eat in a Day. Please let me know if you would like me to make any other videos.
If you have decided to start the Dukan Diet, congratulations! If you are already on the Transitional Phase or Cruise Phase well done and keep going, I promise it is worth all the hard work and it will get easier week by week.
Please share your stories, I look forward to hearing from you.
L xx
Recommended Links:
https://www.dukandiet.co.uk
http://www.weightlossresources.co.uk/...
http://www.dukandietmeals.co.uk/recipes - great for recipe ideas.
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