Shiho Nage: Variations and Tips

Опубликовано: 29 Июль 2026
на канале: Leonardo Sodre
2,873
256

Shiho Nage is one of the best-known techniques in Aikido. Considered one of the fundamental technical pillars of the art, it is a waza that allows for countless possibilities of applications and technical approaches. In this video, I explore this waza with the Yokomen uchi attack.

There are countless ways to apply it, here I demonstrate what in my opinion is the basic form and some possible variations that I use in my practice.

Filming and editing: Ricardo Silveira

Leonardo Sensei teaches classes at Seimeikan Dojo, Rua Vergueiro, 7428, Ipiranga.

www.aikidoleonardosodre.com.br