Ushiro Ryokata dori Kokyu Ho

Опубликовано: 15 Июль 2026
на канале: Leonardo Sodre
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Kokyu Ho is one of the technical pillars of Aikido. It is both a strike and an exercise, and takes many forms and approaches to execution. At Hombu Dojo, it is very common for classes to begin with some type of Kokyu Ho. Some instructors call this technique Kokyu Nage, while others even call it Sokumen Irimi Nage.
There are countless ways to apply it, and here I demonstrate what I believe to be the basic form and some possible variations that I use in my practice.
Filmed at Seimeikan Dojo, Rua Vergueiro, 7428, Ipiranga, São Paulo/SP, Brazil.
Filming and editing: Stefano Fernandes (808 films)
Uke: Frederico Bacelar (3rd dan)
Dogi, Hakama and belt: @Tamashii Kokoro
Leonardo Sensei teaches classes at Seimeikan Dojo, Rua Vergueiro, 7428, Ipiranga.
www.aikidoleonardosodre.com.br