Relationships: When Do They Really Make You Feel Good? | Podcast #13
Relationships: When Do They Make You Feel Good? | Podcast #13
Here's what you'll discover in this episode 🚀:
Why relationships are important for growth
How to grow together while also managing negative moments
The relationships we have predict our longevity
How to recover from a relationship that ended and reopen to love
💬 How important are relationships in our lives?
The closeness of loved ones, partners and friends helps us in development and growth and also has a significant impact on our longevity.
Let's see together how to open our hearts to relationships and build solid ones that can be a ground for development and well-being for both.
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👨⚕️ Who am I?
I am Dr. Filippo Ongaro, former astronaut doctor and pioneer of Anti-Aging medicine. In this podcast we explore scientific strategies to improve the quality of life and psychophysical performance.
📌 Episode index:
00:00 | The couple as a tool for evolution and growth
02:21 | Mission longevity: relationships are a source of joy and pain
04:00 | The fear of getting hurt and no longer living relationships
05:00 | Finding a balance between negative and positive moments
06:50 | How much you live the relationship to the fullest: never take each other for granted
08:20 | Overcoming difficult moments together strengthens
10:00 | The impact of relationships on health
12:10 | Investing in relationships with others: relationships are sacred
13:50 | The great importance of friendships beyond the relationship as a couple
15:52 | Space for the mind: harmony, on the same wavelength
17:30 | An energy more powerful than the one you would emit alone
19:38 | The lack of harmony and therefore of growth in a couple
22:15 | Different but similar at the base
23:28 | Logbook: the strength of having a common ground on which to evolve
29:10 | Taking care of yourself together, contact and cuddles
33:02 | Your space: rebuilding yourself after painful experiences
35:40 | Forgiving life for the negative experience lived and freeing ourselves
37:28 | Beyond the border: a relationship as a growth engine
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The information contained in this video is purely informative. All therapies, treatments and advice of any nature, before being followed, must be submitted to the direct judgment of a doctor.
#longevity #love #relationships #love #personalgrowth