Looking Inside: Self-Honesty to Be Free
If you want to start answering questions about your life and finding solutions to be truly happy and feel good, download the Ongaro Method App. Inside, you'll find 3 video courses for further study, including one on Self-Esteem: https://hubs.ly/Q013DjSh0
How honest are you with yourself?
When did you put aside your dreams, desires, and aspirations, telling yourself lies for fear of admitting your true needs and what you'd really like to do to be happy?
Of course, life presents us with many difficult moments, but we must take responsibility and make choices so as not to be dishonest with ourselves.
00:00 | Are you honest with yourself?
01:54 | Don't hide your shortcomings
02:42 | Don't admit your needs and desires
03:36 | The frustration of not being happy
04:45 | Don't give up on what makes you feel good
05:38 | Ask yourself questions when you're not happy
06:26 | Have an honest relationship with yourself
07:40 | Take the things that make you happy and be grateful.
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The information contained in this video is purely informative. All therapies, treatments, and advice of any kind must be consulted by a physician before being followed.
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