Run Faster: When You Should Train at Race Pace!
Discover how race pace training will make you faster! Through targeted tempo runs, you'll improve your anaerobic threshold, increase your VO2 max, and optimize your running economy. Strengthen your mental resilience and achieve new personal bests. Ideal for runners who want to increase their speed!
Instagram post about race pace:
/ c8q_19ntnqi
Visit my channel: @schrevenrunner
Find me on Instagram: / schrevenrunner
Get the free beginner runner bundle (2 eBooks + training plan):
👉 https://schrevenrunner.com/trainingsp...
Get the free interval training eBook for running:
👉 https://schrevenrunner.com/intervallt...
00:00 Start
00:54 When should you train at race pace?
02:14 What should a training plan look like?
04:22 Examples of training plans
06:54 My running coaching offer!
About the offer / advertisement:
Do you need help getting started with running or getting faster? Then let's talk, and I'll show you how to effectively achieve your athletic goals as a runner without overtraining! For a FREE consultation:
👉 https://schrevenrunner.com/laufcoaching
#running #longrun #jogging
https://schrevenrunner.com/impressum