Yoga For Total Beginners - 22 Minute Practice
#yoga #yogaforbeginners #beginnersyoga
Yoga for complete beginners! Join me in a 22 minute yoga practice designed for someone just starting out with yoga. In this yoga for beginners, we break down common standing postures. If it's your first time doing yoga, this class can help get you started.
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Disclaimer: By using this site, you understand and agree that neither Ray Yoga Videos nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content that is posted. You agree that you are voluntarily participating in these exercises and do so at your own risk. Please listen to your own body. The poses demonstrated are only suggestions.