HIP SHIMMY Vertical - Belly Dance Beginner Workout
#shorts #bellydance #bellyfatworkout
In this super short beginner belly dance class, Hip Shimmy Vertical - Belly Dance Beginner Workout, I show you how to use a High Intensity Interval Training approach to practicing your vertical hip shimmy. You will learn to shimmy your hips exactly to the beat of the music. As you do this exercise, you will also tone your abs and legs, and for sure, lose belly fat! 😊 Copyright, Jennifer Carpenter-Peak and Robert Peak, 2024.
BEGINNER TUTORIAL CLASSES: https://bit.ly/JBD15MinClasses
ONLINE SCHOOL: https://school.jensuya.com/
LEARN TO BELLY DANCE Playlist:
http://bit.ly/JBDNewToBDStartHere
WEBSITE: https://www.jensuya.com/
BLOG: https://www.jensuya.com/blog
💕 Welcome to Jensuya Belly Dance! 💕