Best BEGINNER FIGURE 8 - How to Belly Dance 15 Minute Class

Опубликовано: 25 Июль 2026
на канале: Jensuya Belly Dance
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Learn hip figure 8's—with variations and a few challenges—for beginning belly dancing! 😊 #bellydance #bellydancetutorial #bellydancelessons

BEGINNER COURSE ❆ https://school.jensuya.com/p/how-to-b...

SUBSCRIBE ❆    / @jensuyabellydance  

Best Beginner Figure 8 - How to Belly Dance 15 Minute Class is a beginning belly dance class for getting the feel of belly dance hip figure 8's by learning 2 simple yet classic belly dance moves and variations. In this beginner belly dancing lesson, we do warm up isolations, then I teach you how to do the vertical hip figure 8, the horizontal hip figure 8, and how to vary these basic belly dance moves to gain more variety in your belly dance steps. You'll learn the best technique for doing the basic figure 8's along with some challenges of adding layers like level changes to these basic belly dance hip moves, doubling and quadrupling speed, and beginning to learn simple belly dance concepts. I show you how to isolate your figure 8 by always keeping your knees bent and how to match these simple moves to be in time with the belly dance rhythms Beledi and Chiftitelli. Finally, we learn keys to belly dancing and the definition of belly dancing. I encourage you to do our belly dance tutorials and belly dance workouts after you do this beginner belly dance class.

If you have any challenges with these best beginner belly dance figure 8's, post your question in the comment section of the video because I love to help you learn to belly dance at home. If you loved our beginner belly dance class, Best Beginner Figure 8 - How to Belly Dance 15 Minute Class, please be sure to click the like button, subscribe to be sure to do all our tutorials, and if you can, support the channel with a Super Thanks. 🥰 Copyright, Jennifer Carpenter-Peak and Robert Peak, 2023.

💕Welcome to belly dance class with Jensuya Belly Dance! 💕

To learn more, enroll in online classes and courses at school.jensuya.com.

RELATED CLASSES & COURSES:
Introduction to Belly Dance: https://school.jensuya.com/p/how-to-b...
Level 1 Range of Motion Classes: https://school.jensuya.com/p/level-1-...
Level 2 Range of Motion Classes: https://school.jensuya.com/p/level-2-...
Level 3 Range of Motion Classes: https://school.jensuya.com/p/level-3-...
Rhythm Practice for Belly Dance - Beledi: https://school.jensuya.com/p/rhythm-b...

RELATED YOUTUBE VIDEOS:
New to Belly Dance, Start Here: http://bit.ly/JBDNewToBDStartHere
Beginner Belly Dance Class Playlist: https://bit.ly/JBDFollowAlongPlaylist
15 Minute Classes Playlist:

TIME CODES
00:00 - Welcome to Belly Dance Class
00:11 - Belly Dance Posture
00:20 - Warm up for Hip Isolations
01:07 - Warm up with Hip Slides
02:01 - Vertical Hip Figure 8 Basic Technique
02:45 - Smooth it Out
03:51 - Double the Speed
04:24 - Reverse the Motion
05:08 - Double the Speed
05:37 - Hip Figure 8 Speed Challenge
05:58 - Advanced Challenge Level Change
06:37 - Warm Up Hip Twist
07:19 - Horizontal Hip Figure 8 Basic Technique
08:21 - Smooth it Out
08:43 - Quadruple the Speed
09:10 - Improvise with Rhythm Chiftitelli
10:27 - Reverse Horizontal Hip Figure 8
11:11 - Blend the Motions
12:00 - Drum Solo Concept
13:34 - The Keys to Belly Dancing
15:24 - Belly Dance Definition

Connect with us:
ONLINE SCHOOL ❆ https://school.jensuya.com/
WEBSITE ❆ http://www.Jensuya.com/
BLOG ❆ https://www.jensuya.com/blog
FACEBOOK ❆   / jensuyabelly.  .

TarabRAQS Mediterranean Music & Dance (our arts education division):
http://www.tarabraqs.com/
  / tarabraqs  

About JENSUYA
I began my "training" in 1973 when most of my childhood was spent overseas immersed in other cultures. In 2002, I began belly dancing with classes, workshops, self-guided study, and more travel to the Middle East. Two years later, I and my husband, musician Robert Peak (yep, our beloved Drummer Bob), founded our music and dance ensemble, TarabRaqs. Since then, we have produced and performed in hundreds of live music and belly dance shows. With honors bestowed by the American-Arab Anti-Discrimination Committee, the American Turkish Association, and two feature profiles on the U.S. Government-funded MBN, Middle East Broadcast Network, broadcasting to over 24 million viewers in the Middle East, we are on the forefront of Middle Eastern dance in America. Hamdullallah!