9 SIGNS THAT YOU ARE COMPLETELY ADDICTED TO YOUR PHONE
9 Signs That You Are Completely Addicted To Your Phone
Almost 52% of the mobile phone users will show all of these 9 signs of serious phone addiction. What about you?
There is no doubt that life without phones would be difficult.
We need them for daily purposes including socializing, making and receiving important calls, staying in touch, and the like.
However, some people know and understand that excessive usage of phones is not good for health.
In fact, it could lead to numerous health and social disorders including brain cancer.
Here are 9 signs that show that you might be addicted to your phone:
1. You have your phone in your hand 24hr
Chances are that if you are completely addicted to your phone, you will always keep your phone in your hand or somewhere close to you.
People who are addicted will always, or in most of the instances, be seen with their phones, either chatting away, being on call, or using some random app or the other.
It is difficult for such people to part with their phones for a long time for they can have a panic attack even if they feel for a second that they have lost their phone.
2. When you are running out of battery, you run for your charger
Do you find yourself running after your charger instantly as soon as you get that low battery notification every time?
If so, then you might be addicted to your phone.
Some people are so obsessed with their phones that they will use it constantly until their battery is running out and then immediately run for the charger to charge it before their phone dies on them.
In some of the cases, they will sit right next to where their phone is charging so that they can use it as it charges.
3. You worry about losing your cell phone
Cell phone addicts are constantly worried about losing their phones, and they will most likely have a panic attack if they lose their phones even for as little as one second.
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4. You take your phone to the bathroom
If you are addicted to your phone, then chances are that you would take it everywhere with you, even to the bathroom.
If a person starts taking his/her phone to the bathroom, then he/she will normally take longer than usual to come out, since he/she will become all too consumed with the phone inside.
5. The first thing you do after getting up in the morning, and the last thing you do before going to sleep at night, is check your phone.
6. Vacation time is more like an extended phone time for you
Most people would spoil their whole vacation by being on their phones instead of spending quality time there and enjoying the different place that they are at.
There is no point of a vacation if you remain on your phone constantly there as well.
You might as well then just stay at your home and use your phone there, at least that would save you from wasting any money.
7. You obsessively check for emails, texts, and missed calls
People who are addicted to their phones will become obsessive about missed calls, texts, and emails.
They will check their phones even while engrossed in other work or during important meetings.
8. You start feeling your phone vibrate just to find out later that it was a false alarm
Such false alarms are known as phantom vibrations where a person might assume their phone to have vibrated just to find out later that it was a false alarm.
People start experiencing phantom vibrations particularly when they have become obsessively addicted to their phones.
9. You’re on your phone even while watching TV or eating food
Phone addicts will most likely be on their phones while they are watching TV or eating food.
This also means that they will be more focused on their phones as opposed to being focused on the aspect at hand.
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