3 Affirmations Against Narcissists
Listen daily, print and paste everywhere, repeat aloud.
1. It is not about me. It is not my fault. The narcissist lives inside his/her mind and reacts only to internal dynamics. S/he is out of touch with reality.
2. I was chosen by the narcissist because of his/her needs and fantasy - not because of WHO I am.
3. The narcissist was compelled to devalue and discard me in order to exorcise his/her inner “demons”. I could have done nothing to prevent it and neither could the narcissist.
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