How To Train According To Your Bodytype
Are you an ectomorph? Or an endomorph? Or, perhaps, you’re a lucky mesomorph? Every single person has a specific body type, and knowing yours can help if you want to build the body of your dreams. Adjust your workout to your body type, and you’ll achieve the best results!
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Timecodes
00:00 INTRO
00:15 Ectomorph
1:36 Endomorph
2:25 Mesomorph