Layne Norton PHAT Program Is INTENSE! (Program Review)
Today's review is for Layne Norton's PHAT Program. It's definitely intense, but in a good way! Find out my thoughts in the video!
The PHAT Program: https://simplyshredded.com/mega-featu...
Research Cited: https://pubmed.ncbi.nlm.nih.gov/27102...
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Credentials:
MS Exercise Science
NSCA Certified Strength and Conditioning Specialist
USAW Advanced Sports Performance Coach
Precision Nutrition Level 1
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Disclaimer: Consult with your doctor or medical professional before starting exercise and/or nutrition planning. While my videos are based on facts and research as much as possible, they still contain my opinion. My videos should NOT be used to diagnose and treat any injuries, illnesses, or diseases. Diagnosis and treatment should be done by a medical professional.