Jamal Browner's Intermediate Vol. 4 Is Very Good! | Program Review
Jamal Browner is one strong guy who deadlifts a ridiculous amount! His Intermediate Vol. 4 is also programmed well. See my thoughts in this review!
The Program: https://strengthstudiott.com/product/...
Timestamps:
Intro: 00:00
Program Overview: 01:34
Program Day 1: 12:19
Final Score: 24:29
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Credentials:
MS Exercise Science
NSCA Certified Strength and Conditioning Specialist
USAW Advanced Sports Performance Coach
Precision Nutrition Level 1
Music Provided by Epidemic Sound
Disclaimer: Consult with your doctor or medical professional before starting exercise and/or nutrition planning. While my videos are based on facts and research as much as possible, they still contain my opinion. My videos should NOT be used to diagnose and treat any injuries, illnesses, or diseases. Diagnosis and treatment should be done by a medical professional.