Baked Herb Pork Tenderloin
Quick meals that are easy to prepare
Ingredients
750g to 1 kg pork tenderloin
1 tbsp Olive oil
Salt and pepper to taste (approximately 1 tsp salt 1/ 2 tsp pepper, you may add more to your taste)
1/4 c butter cubed into 6
Herbs and spices:
2 tbsp garlic roughly minced
1 tsp Basil
1 tsp Oregano
1 tsp Thyme
1 tsp Parsley
1/2 tsp sage
Procedure
1. Preheat oven to 200 degrees Celsius
2. Make sure meat is prepared well, remove the white silvery part of the meat.
3. Season the meat well w salt and pepper. Sear the meat in a pan. (If you do not have an oven proof pan or a cast iron, put the seared meat in a greased baking dish.) set aside
4. Mix garlic and all the herbs together (parsley, basil, oregano, thyme and sage)
5. Rub the mixture thoroughly on the seared meat. Top with butter cubes. Cover baking dish w foil.
6. Bake for 20 minutes foiled and remove foil for the last 5 mins.
7. Rest the meat before slicing. Serve.