There's one thing in healing a diagnosis or symptom that I believe to be true, wholeheartedly.
Acceptance.
I know (I know, I know) that acceptance FEELS very challenging… and that’s why people resist it. But it’s necessary.
And one of my favorite examples of this is Megan Evans, founder and creator of The MS Stage and The MS Stage Method.
When she was diagnosed with MS, she resisted accepting her diagnosis for 14 years. Then, she hit rock bottom. She decided to accept that MS was in her life so she could work with her diagnosis instead of fighting it.
Spoiler alert: Her symptoms became her superpower.
Click play to learn the importance of acceptance in healing, strategies for becoming friends with your diagnosis or symptoms, and practical tips for communicating with your body to facilitate healing.