The Mindset to Embrace When Prioritizing Movement Postpartum with Amber Marker
Let's be real: As a mother, have you ever found yourself juggling countless responsibilities of motherhood... only to neglect your own well-being?
If you have, then you understand how difficult it can be to prioritize movement and get back to how you felt before having kids.
This is precisely the situation Amber Marker, founder of Declan + Crew and As You Are Cycle + Lagree Studio, found herself in after having her third, but knew she couldn’t be a good mom if her physical and mental health was not in check. So she bought a Peloton bike, clipped on, and never looked back.
Click play to learn Amber’s mindset shifts for postpartum weight loss, entrepreneurship, and how she got out of traditional mindsets (counting calories, workout more and eat less, etc.) to transform her life and health.