The 5 Warning Signs You're Eating Too Much Sugar | Dr. Rupy Aujla
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We all eat too much sugar. Sugar is omnipresent in our diet – especially in foods we wouldn’t expect.
A little sugar is fine (and probably beneficial) but consuming too much can lead to a host of health problems.
Obvious signs will be excess weight (waist/hip ratio), high fasting glucose levels, poor energy levels (Frequent crashes during the day)
But here are 5 surprising signs that you could be consuming too much sugar.
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