Sarah Morgan - Chief Operating Officer Future Leaders, ADHD lives experiences, neurodiversity coach.
In this episode, Holly Beeston speaks with Sarah Morgan, founder of Luceat Consulting and COO at Future Leaders, about her journey navigating ADHD and leadership. Sarah shares her personal experience with a late ADHD diagnosis, how it impacted her corporate career, and how she’s now empowering others through coaching.
Discover how ADHD traits like hyperfocus, procrastination, and rejection sensitivity shaped her approach to leadership, and the tools she uses to stay productive.
From coping strategies like the Pomodoro technique and body doubling to balancing her ADHD brain with exercise and nutrition, Sarah offers powerful insights into managing neurodiversity in the workplace.
ADHD & Leadership: Sarah Morgan on Late Diagnosis and Thriving in Business
ADHD, Leadership, ADHD Diagnosis, Sarah Morgan, Luceat Consulting, Future Leaders, Leadership Development, Coaching, Neurodiversity, ADHD in Business, ADHD Strategies, Hyperfocus, Productivity Hacks, Pomodoro Technique, Body Doubling, ADHD Management, Women in Leadership, ADHD Coaching, Rejection Sensitive Dysphoria, Workplace Inclusion, Mental Health in Business, Utilities Industry, Douglas Jackson, Holly Beeston Intro Music: “Podcast Background Music While Talking – No Copyright” by @PodcastBackgroundMusic. Licensed under Creative Commons Attribution 3.0 (CC BY 3.0)